I mention quite awhile ago, Courtney and I go to Yoga every week for an hour with Yoga Guru Donna Kraft-Smith.
We have been going well over a year now and still really enjoy it!
I received an email recently from someone who had read my blog about going to Yoga and they sent me a great link called "100 Free Online Instructional Yoga Videos".
It has 100 yoga videos on YouTube that are free.
Click here to check them out
Wednesday, October 08, 2008
More Yoga talk...
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